Health Articles From…

Health Articles From Jean Hailes

September 2019

The fights against Cervical Cancer.

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June 2018

Being present in a faced-paced world

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January 2018

Step Away From The Smartphone!

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How to Reward Yourself (With No Regrets)

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July 2017

Your Guide to UTI's

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June 2017

Bladder Health 101: Tips to Improve Bladder Function

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May 2017

Looking after you, Looking after your baby.   No one can possibly tell you what it feels like to be pregnant, to give birth to a baby or to become a new parent. 

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March 2017

The skin of the vulva is extremely delicate, making it susceptible to a wide range of conditions. Vulval irritation is relatively common in women of all ages, with skin conditions and infections often being the cause.

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February 2017

Pap Tests are changing in Australia- What does this mean for you?

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October 2016

When you’re going through menopause, it’s not just your hormones that are changing – your heart health can change as well. You may be surprised to know that heart disease is the number-one cause of death for women over 50 years of age. In fact, women are four times more likely to die from heart disease than breast cancer.

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September 2016

Polycystic ovary syndrome is a hormonal disorder. It is also known by its abbreviated name PCOS and sometimes as polycystic ovarian syndrome. PCOS is quite common, affecting between 12-18% of women of reproductive age and up to 21% of women in some high-risk groups, such as Indigenous women.

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August 2016

Silver Linings - Optimism and your health

If you think the way you think doesn’t count for much, then think again.

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July 2016

Feeling The Pain

Painful sex: one in five women experience it and it’s a topic that women want to know more about, but for many of us it’s a private subject that’s too embarrassing to bring up in conversation or ask your doctor about. 

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June 2016

Natural Therapies - Are they Safe?

Chances are you’ve taken a natural therapy in your lifetime. It could be a multivitamin from the supermarket, some vitamin C at the sign of an oncoming cold, a natural digestive aid from the health food store or some supplements you were prescribed by a naturopath. You might have swallowed them down without a second thought, but as with any decision when it comes to your health, it’s important to stop and ask: is this safe for me?

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May 2016

Foolproof Ways to Move More

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April 2016

The delicate balance of "down there"

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March 2016

The time of your life: Your sexual Journey

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February 2016

Reading Food Labels

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January 2016

Motivation for the New Year

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December 2015

Be kind to yourself this season

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November 2015

Hit a little snag? Don't panic

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October 2015

How to Combat Middle-Age Spread

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September 2015

Spotting the Gaps in Women's Healthcare.

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August 2015

Keeping your bones strong might seem like a goal for later years, when they become thinner and weaker. But bone health is actually something to consider much sooner. We reach peak bone density at around the age of 30. 

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July 2015

Not getting a good night’s sleep can leave you feeling exhausted, irritable and accident-prone, but don’t worry, you are not alone. 

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June 2015

For many of us, sex plays a vital role in our health and wellbeing. Research shows that older women are still interested in sex, however, Australia’s increasing rates of sexually transmissible infections (STIs) in the over 65s suggests that practising safer sex might not be top of mind.

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May 2015

If you have been diagnosed with a health condition, or feel concerned about your health, it’s perfectly natural to want to gather as much information as possible. Knowing what information you can trust is not always obvious because medical misinformation is widespread.

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